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Effective, FDA-Approved, Non-Drug, Non-invasive Treatment for Depression The West Coast TMS Institute is pleased to offer one of the most advanced options for treating depression, Transcranial Magnetic Stimulation, or TMS. TMS is an ideal alternative for patients who have not responded adequately to antidepressant medication or who cannot tolerate drug side effects. TMS differs from traditional drug therapy in the way that it works. Extensive clinical research has proven the effectiveness of TMS.
Today in History Happy Halloween National caramel apple day National knock knock jokes day National UNICEF day http://www.kids-list.com/Blog.aspx?blog=206 www.history.com/this-day-in-history Carve a Pumpkin Day Increase Your Psychic Powers Day
Los Encinos School Open House Los Encinos, independent and non-profit, is a small elementary school with a large commitment to every child. As a small school, their reach extends not only to the child, but also to the family. They provide an excellent academic program within a nurturing environment where children in grades K through 6 are encouraged to develop confidence, independence, and pleasure in learning. For more information, visit www.losencinosschool.org. Tours: Wednesday mornings at 9:30 a.m. Open Houses: November 9th at 7p.m. For reservations, call (818) 990-1006.
Have a POP STAR Birthday Party! Does your child likes singing, dancing, and performing? Then look no further! Sessions Songwriting and Music let’s your child and up to eight of their friends be pop stars for the day. Your child gets three jam-packed hours at our fun kids-only music studio which include: -Recording a song in a professional recording booth -Learning choreography from a professional dancer -A photo shoot, hair/dress-up -A performance on stage to the kids’ recorded song -Each child leaves with a personal CD of their recording PLUS your child will get a birthday party web page with the recorded song, pictures from the party, and a video of the performance that you can send on to family and friends. For more info, call 310-828-8909 or visit www.SessionsSongwriting.com.
Calling all creative moms for hit stage show – Share your own material Expressing Motherhood will be opening up its submission process for one week, beginning November 28th. The hit, stage show consists of people sharing their experiences regarding motherhood. The show will take place for three days in March of 2012 in Hollywood at the Elephant Space Theatre. Submission details can be found on the plays website. This show is geared towards the mom who has the desire to be creative and hasn’t been able to in awhile. A wonderful experience!
HIGH HEEL IN A HAYSTACK WEEKLY STYLE TIP: 3 Items That Will Hide Your Tummy: 1. A banded top is a shirt that has a band at the hemline which is great for hiding a tummy. 2. Wrap Dresses. 3. A fitted jacket will enhance your silhouette and nips at the waist.
Whole Foods Market Porter Ranch Give THANKS to a LOCAL Hero! Whole Foods Market Porter Ranch is turning 10 years old and wants to celebrate a LOCAL hero! Know someone in the community who’s doing good work? Help shine the spotlight on a deserving Valley neighbor! The person with the most votes wins, so spread the word! The winner will receive a special catered party at the store and a $100 Whole Foods Market Gift Card! Nomination forms are available at the store’s Holiday Table. For more information, email spptr.marketing@wholefoods.com. http://wholefoodsmarket.com/stores/porterranch/store-calendar/
Small Studio Guest House in the Heart of Sherman Oaks Freshly remodeled. Ready to move in! Quiet residential neighborhood. Clean, safe, Great place to call home! Quiet, residential tree lined street. Recessed lights, hardwood floors. Brand new full kitchen w/ appliances. Oversized bathroom. Walk-in Closet. Washer/Dryer, A/C, Cable w/ premium channels. Water, gas, Wifi included. Parking. No Yard. Extra storage available. Quiet, Non smoker only. May consider small, housetrained, indoor pet. $1095. Email Dfieldz@aol.com.
A LITTLE NOSH – Calabasas & Brentwood Farmers Markets You can find these amazing baked goods every Saturday from 8 a.m. to 1 p.m. at the Calabasas Farmer’s Market and every Sunday from 9 a.m. to 2 p.m. at the Brentwood Farmer’s Market. Mandelbrot, ruggelah, cookies, brownies, pumpkin bread with streusel topping and now Mini Cupcakes with cream cheese frosting (Red Velvet and Carrot Cake). Incredibly delicious, homemade family recipes. Also, corporate gifts, luncheons and trays. Jen’s List members receive $1 off. Place your Thanksgiving order early.
Life Insurance Awareness Month has come and gone, BUT it’s never too late to BE AWARE! David Dickter, my dear friend of 30 yrs, is an independent life insurance agent with 15 yrs of experience working with families to ensure that their loved ones are financially secure. A member of the Million Dollar Round Table, David is recognized as a world leading agent in both production & ethics. Whether you’re in good health or have medical issues, David’s had great success working with top rated companies to get clients the coverage they want. In recognition of Life Insurance Awareness Month, view Melissa Wandall’s story at www.lifehappens.org/wandall to see how life insurance helped her cope with the loss of her husband. For a free consult, call David at (818)986-3477 or email ddickter@ffrla.com.
Oh, boy, this is scary See how many sugar cubes stacked-up are in your drinks, meals, desserts, sauces/condiments, low-fat snacks and even vegetables.
Look great for Turkey Day! You can be slimmer and wow all your friends and family Personal Trainer and Nutritionist, Kellie Blackburn will have you looking great for Thanksgiving with her 30 Days 30 Minutes Plan. As a bonus she’ll also send you healthy holiday tips to keep off the weight. You will receive 30 days of custom menus, organized grocery lists, 30 days of 30 minute home workouts emailed to you weekly and Kellie will support you along the way! Kellie has helped 1000’s of people look their best! Email her for your own plan for only $90, kellie@30days30minutes.com
Individual Eyelashes Extension Specialist Eyelash Extension provide longer, thicker and natural looking eyelashes. They are semi-permanent individual eyelash. Extensions create the appearance of brighter, more open and rested eye, thereby creating a more youthful, flirt and rejuvenated look. The added benefit, you’ll look beautiful morning and night, all day, every day! Call (818) 914-1762 for a appointment!
Contemplating bankruptcy?
Nazi Hunter: Simon Wiesenthal November 20th at 5pm 2011 LA Theatre Ovation Nominee, Actor and Playwright Tom Dugan will perform selected scenes from his critically acclaimed one-man play, Nazi Hunter: Simon Wiesenth – written and is performed by Mr. Dugan. This one-man play is historical and provides a narrative of Wiesenthal’s life as he transforms himself from a victim of the Nazis into the renowned hunter of Nazi war criminals
4 Healthy PTO/PTA Fundraising Ideas
Fluff-and-Fold 5661 Las Virgenes in Calabasas 818-880-4240
Jumpstart’s Read for the Record® Presented in partnership with the Pearson Foundation, allows Americans to demand that all children receive the quality early education they deserve.
Quality Kids Piano Lessons, Guitar Lessons or Singing Lessons in Your Home The Music Teachers Network provides fun private music lessons in your home. They serve the greater LA area and have wonderful instructors near you. Get kids piano, voice, guitar or drum lessons and more. The company screens 100+ applicants for every few they hire – very selective. Schedule now for Winter to reserve your preferred time/day and take advantage of great pricing. Deep discounts are available for referrals, so inquire within! Register Online or Call 1-800-880-7280. http://www.musicteachersnet.com/
Want to eat in a more healthy way? 10 ideas for flavorful food combinations and new cooking ideas. http://www.mayoclinic.com/health/healthy-eating/NU00641
Original Oil Portraits by Leah Overbey Hand-painted oil portraits of your loved ones – children, spouses, parents, pets, friends – make a show-stopping gift for the holidays. Leah has been painting original oil portraits for 12 years. She can work from your favorite photo or schedule a photo session. Take a look at her paintings at www.leahoverbey.com. It’s still possible to get a portrait done before the holidays, and her special holiday pricing makes commissioning an original oil portrait unexpectedly affordable.
M.O. Artist Agency looking for new talent Looking for new pro-active talent for commercials, TV, film & print work, from 0-99. They do NOT offer photos & do not offer any training. Send images, resumes and reels for consideration, to mala@moartistagency.com. Do not call the office. If M.O. agents are interested they will get in touch with you, within a week. There are absolutely no upfront fees. You must have a flexible schedule, be dependable, reliable and computer literate.
New Private School For Pre-K & Kindergarten: Blue Oak Creative School House, West LA Blue Oak Creative Schoolhouse is a new, progressive Reggio Emilia inspired Transitional Kindergarten/Kindergarten Program in West L.A. For 4.9 years (TK) and 5 year olds (K). This is a two-year program serving as a “bridge” between preschool and elementary school. Great for kids who have outgrown preschool or those who need an extra year of preschool. Opens Jan. 2012. Offering tours and Accepting applications now! $1,250/month, 8am-6pm.
Is your kid ready for a Jr. Chef experience? Here’s instant success in the kitchen: Banana Roll-ups. No-cook. Ok for GF, sugar-free, vegetarian, open-ended flavor choices (good chance for experimenting), chocolate optional. Healthy and delicious. Parental supervision.
Fun, Modern Holiday Portraits – 50% off! All Jen’s list members get 50% off holiday portraits at Emily Photo! For more information or to book your session, visit http://emily-photo.com/jens-list-deal/ or contact Emily at emily@emily-photo.com.
Capoeira – Brazilian Dance Fighting Martial Art – First Class Free Woodland Hills and Oak Park Locations Capoeira is a great way to get fit and make new friends. The class incorporates dancing, martial arts, acrobatics, yoga-like movements, music, instruments, and so much more. The class is for ages 7 and up to do at any fitness, age, and experience level. Classes are broken into various levels so everyone can do what makes them comfortable. So grab a friend and try this beautiful martial art from Brazil.
Hour-Time – transform your relationship Learn the tools to create the relationship you’ve always dreamed of in this amazing workshop. Saturday, Nov. 12th from 10-1pm- $15 per person – to book go www.hour-time.com. Do you want to create heartfelt affinity between you & your partner, have greater communication, learn to resolve disagreements harmoniously? Would you like to use your relationship to achieve personal life goals such as better & health & fitness, more abundance, greater joy? Then attend this 3 hour workshop on relationships & learn the powerful, yet simple principles of Hour-Time that has transformed the relationship of its creators Alan & Ayesha during their 21 year marriage.
Cat Boarding & Cat Sitting Service at The Purrfect Place.com Ayesha has over 20 years experience of caring for cats. She’ll look after your precious puss as if it were her own. CAT BOARDING – from $28 a day * Free roam of a secure, peaceful loving home. * Free Skype call with your puss. * More than 1 cat? 2nd stays ½ price! CAT SITTING – $25 a day * ½ an hour of quality time with your furry friend. * Free Skype call with your puss. * Mail brought in & plants watered.
Making recipes healthier A couple of examples from the 30 ingredient substitutions: for creamed soups, substitute fat-free milk-based soups, mashed potato flakes, or pureed carrots, potatoes or tofu for thickening agents; and to reduce sugar in most baked goods, cut sweetener by 1/2 and intensify sweetness by adding vanilla, nutmeg or cinnamon.
Would You Like To Win A Family Photo Shoot Worth $1000? We all want beautiful photos of our family for holiday cards and albums, and sometimes hiring a professional is not in the budget. Jan Birch Photography is running a photo contest on the blog, The Twin Coach, this week. You can win a family photo shoot, retouched digital images and a personalized slide show set to music. A package valued at $1000! Photos must be submitted by November 5th. http://www.thetwincoach.com/2011/10/photo-contest-and-family-photo-shoot.html
Massage Therapy Need a gift idea? Get a massage for a loved one, a co-worker, as a thank you gesture etc. Massage therapy at your home or office, events, parties and chair massage available. Professional Massage, 18 years experience Specialized in the following: Deep tissue, Thai, Reflexology, Pregnancy, TMJ, Carpal Tunnel Syndrome, Structural bodywork, Hot Rocks Massage. Mention Jens List to receive $10 OFF of your 1st visit. 818-642-1228 http://www.yelp.com/biz/dana-altschuler-studio-city
Teach your Jr. Chef mise-en-place What it is and why it’s important in the home kitchen as well as in a restaurant.
Sari Yoga – Yoga at Home 50% off of a gift certificate for friend, family member or colleague ($50/reg. $100) 20% off a 3-class series ($240/reg. $300) 30% off a 5-class series ($350/reg. $500) 50% off of an introductory class 1-hour private/group classes in a non-competitive, down-to-earth style, geared towards relieving stress and anxiety, creating better body alignment, learning calming breathing techniques to practice throughout the day, building strength and flexibility and creating more vitality in body and mind. Sari is a staff yoga instructor at the Four Seasons Beverly Wilshire Hotel and teaches people of all ages and levels; particularly beginners. Classes are great for individuals, couples, families, new parents, groups of friends, teenagers and seniors.
Tutor with Masters degree is available for in-home sessions Could you child benefit from one-on-one tutoring or test preparation? Jordyn Trockman, M.A, is an experienced tutor with a background in child psychology. Her areas of expertise include English (reading comprehension, vocabulary, grammar, and writing), Mathematics (elementary through high school), and test preparation (ISEE, ACT, and SAT). She has a great deal of experience with attention difficulties, learning differences, and Autism Spectrum disorders. Email itsjordyn@aol.com.
Barefoot Belly -Post Partum & Newborn Care Services One of LA’s top baby nurses/PP doulas.12 years of experience. Trusted by parents and loved by babies! Priscilla Sanchez is an experienced and well known Professional Post Partum Doula and Newborn Night Nurse with over 12 years of experience supporting parents in the LA area. Her experience is exclusively based in the care of newborns, preemies, multiples, etc. providing also mother post-partum care recovery support, comfort measures, newborn care education, lactation management and much more. Highly recommended by clients. Stellar references. Call (818)746.5375 or email priscilla@barefootbelly.com.
Foad J. Shirazian, Optometrist End of the year specials on eyeglasses, contact lenses, and eye examinations. This Optometric practice in Tarzana offers complete eye care for all ages. They carry a wide range of affordable eyewear and contact lenses, screen for eye ailments and comanage LASIK & treat eye infections, allergies, and inflammations. For anyone with no vision insurance, if you call and mention Jen’s list, they will discount the exam to $49(usually $89), and give an additional 20% off all eyewear. They accept all types of vision plans including VSP and EyeMed. Tues-Fri: 9-6. Sat- 9-2.
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Monday October 31, 2011
October 31, 2011 by