Raising Healthy Daughters: An Expert Perspective The best time to prevent anorexia & bulimia is long before your daughter reaches an age where these are risks for her. As girls get older, even those with healthy eating & exercise habits may experience social pressure around food & body image. Tonight at 7:00 pm, Dr. Michael Strober, Director of the UCLA Eating Disorders Program, will speak at The UCLA Family Commons on Helping Girls Have Healthy Relationships With Food & Exercise. Learn how to talk to your daughter about healthy eating, recognize the warning signs for anorexia or bulimia, and help her feel good about herself and her body. Wednesday, Jan 4th from 7-8:30 pm; $20 per person, preregistration encouraged. 1221 Second Street in Santa Monica 310.395.5650
Today in History World Braille day Earth at Perhelion Day Spaghetti Day http://www.kids-list.com/Blog.aspx?blog=396 Trivia Day www.history.com/this-day-in-history
I am IN IT to END IT! I am honored to be walking (I did it 13 years ago!)with thousands of others who have made the same courageous commitment: to help raise awareness and funding for this devastating disease. We will push ourselves far beyond what we ever thought we were capable of doing. I know more people than I can count that have been affected by this horrendous disease. Too many people have had their lives torn apart. I refuse to sit by and watch it happen. The Avon Foundation awards funds the money raised to help advance medical research into the possible causes, prevention, treatment and cure of breast cancer; medical care for breast cancer patients; support services for patients and their families; educational seminars; and early detection programs. Your donation will benefit the whole picture – cause, cure, care and support. I can’t do this alone. Please go to http://info.avonfoundation.org/site/. Your gift will be appreciated more than I can possibly tell you. What’s it like to WALK the Avon Breast Cancer Walk?: http://www.youtube.com/watch?v=zYqPBF083kw&feature=share Love, Jen
FREE Ladybug Music demo Classes in Studio City! Friday, Jan. 13th at 10am & 11am and Sat., Jan.14th Ladybug Music® is an award winning early childhood music program that appeals to everyone – children (infant – 5 yrs) and adults alike. Families are introduced to music from all over the world thru Ladybug Music’s original CD collections, which include traditional songs, nursery rhymes & fun original tunes. By learning thru play Ladybug teaches pitch, tempo, melody and rhythm through singing, rhythmic chanting, instrument jam sessions, dancing, finger plays & just plain silly time.
Dance Into The New Year 2012! Wednesdays at 6:30pm & Fridays at 12pm Make a Difference NOW for the New Year…New You: Time to DANCE! Join Celebrity Dance Fitness Expert, Ilyse Baker on Wednesdays 6:30-7:30pm at Anisa’s Dance in Sherman Oaks and Fridays 12:00-1:00pm at Moore Dancing in Brentwood for 1 hour of fitness and fun. Join Ilyse’s dance classes now and receive her Special Offer for the month of January: All classes $10 cash. Start the New Year off right and step out of your comfort zone. Come DANCE!
What Actress Amy Brenneman has to say about Sam and Company – Your Trusted Source For Everything Apple: “The problem with calling 911 when your computer goes down is there really ARE slightly more life threatening circumstances for fire and law enforcement to deal with. Short of ringing them, we call Sam. Honestly, he’s more responsive – and a lot more fun. For turning our cold silver tech boxes into true creative playgrounds, he’s simply the Man.” ~Amy Brenneman (actress, producer, writer) and Brad Silberling (director, writer, producer) Sign up for their FREE newsletter – chock full of the latest & greatest Apple tips, trends and hot new gear: http://www.samandcompany.com. Ask about their special tutoring rate! Call 818-222-2101 or email info@samandcompany.com.
Eat Out and Cash In at Your Favorite Local Restaurants with MOGL! MOGL is the new FREE restaurant loyalty game that hooks you up with 10% CASH-BACK at your favorite restaurants including Fresh Brothers, Sage Brush Cantina, Bellevino Wine Bar, Bandits and over 70 other So Cal eateries. Sign up for FREE and use REFERRAL CODE “Jenslist” and get a $10 gift to get you started. BONUS-anytime you spend over $20, MOGL donates a meal to someone in need in your community! They have already donated over 18,000 meals.
Start the New Year right by taking over an Established Home-Based Business This is an amazing opportunity for you to take over a successful business! BubbiesGoodies.com was established in 2004 by a Grandma who couldn’t find the perfect gift for her grandson. The personalized frame t-shirt announcement was born and is now shipped across the country! Bubbies Goodies continues to grow and has become everyone’s “go to” baby gift who has received one, even several celebrities! Email Stephanie at p25steph@yahoo.com if you are interested in this great opportunity!
Fun and Dynamic Soccer Classes for 2-5 year olds M-F; Sunday mornings Come join the fun! Led by a former member of the United States national soccer team and a coach of youth soccer for 16 years, Kidzkicks utilizes fun games and activities to teach your children real soccer fundamentals. Players will learn to dribble, pass, shoot, play defense and compete in actual mini-games. The philosophy is that children learn best through positive reinforcement and that kids excel when the player: coach minimum is kept to a minimum. You can join a class at any time! 10% off first session when you mention Jen’s List.
Have you made a New Year’s Resolution to learn to manage stress, conflict & unhappiness in your life? Karry Friedman, J.D., M.A., (IMF #68583) is an experienced Marriage & Family Therapist Intern, who works with individuals, couples and families by using Solution-Focused and Cognitive-Behavioral Therapy techniques. She’ll not only help you work through your present problems, but will also teach you the tools for overcoming personal and emotional obstacles in your future. Karry specializes in anxiety disorders, depression and couples/family relationship therapy. Sliding fee is offered to accommodate financial needs. Supervised by Lynn Ingber(LMFT 31593) & Dr. Jeannie Wallace(LMFT 18662). Contact Karry for a free phone consult at karryfriedman@gmail.com or (818)439-8461.
Arts and Crafts Winter Camp Ages 4 to 12 Today, Jan. 4th – Friday, Jan. 6th Froggy’s Arts and Crafts is offering another week of winter camp for those of you not back to school and looking to keep the kids entertained. $45 per Day and for Ages 4 – 12 years old. 9am-1pm with extended care: Open Studio $7/ Hr Additional. 11332 Camarillo Street in Toluca Lake 818-980-3764
Happy New Year from Peelerbuilt Fitness! With this weather, it’ll be swimsuit season before you know it. Come play at Adult Recess Bootcamp and they will help you tackle those holiday pounds in no time. Classes start again the week of January 9th and run every four weeks. Sign-up for the next three consecutive sessions (3-Month Commitment) by sending an email to bootcamp@peelerbuilt.com before Sat., Jan. 7th and you can receive at least 20% off the regular price. This offer is for the first three (3) sessions of 2012, running from January 9th-March 30th. 3-Month Commitment (12 consecutive weeks) – $300: Two days per week – $425: Three days per week Single Session (4 weeks) – $125: Two days per week – $180: Three days per week Visit www.peelerbuilt.com for class times and locations.
Exercise Makes Kids Smarter! New research shows that kids who exercise regularly actually have bigger hippocampuses than their less-fit peers. http://www.exercise.com/article/are-your-kids-brains-on-exercise
Valley Charter Middle School Informational Meeting Thursday, January 5th at 7 pm Valley Charter Middle School (VCMS) will host an informational meeting for parents of prospective 6th and 7th graders for 2012/2013 at the school’s auditorium. VCMS is the Valley’s brand new tuition-free charter middle school that features small-sized classes, project-based learning with a global perspective and a diverse student body. RSVP at 818-810-6713. 16514 Nordhoff St. in North Hills
Now on DVD Barney – I Love My Friends Come join in the fun as Barney™ takes his friends on a super-dee-duper™ adventure that shows just what it means to be a friend. Princess Baby Bop™ has a royally good time when she sees that a key to being a friend is keeping promises. Riff™ goes to great lengths to make up for a big mistake and prove he’s a friend who sees things through. BJ™ feels left out when he’s not included in a drawing and learns the importance of being honest and expressing his feelings. With singing, dancing and lots of monkeying around, Barney brings kids on a friend-tastic adventure and shows that everything is more fun with friends. AND Angelina Ballerina – Sweet Valentine Love and friendship take center stage in these sweet stories! Angelina uncovers the mystery of her secret admirer with some help from her friends. Angelina and Alice help Marco realize the true importance of helping his friends. The students celebrate Ms. Mimi and although it may have been for the wrong reason, they do it with a lot of heart! And when Angelina and her girlfriends try to make a girls’ club, they realize a friendship club is much sweeter. Spread the love with dancing, skating, singing and best friends forever!
Oriah Creates a Magical (paradise) Environment in your home! Oriah has been creating magical environments for her friends and clients with great success. Bringing in the Goddess/God energy to any space-she works with your existing furniture and items. Helping you declutter while she builds a magical paradise in front of your very eyes. Bringing natural elements in, wood being the main one, stones, water, and fire. Your home regenerates you and guests are wowed and in amazement when they walk into your sanctuary. There has success stories from women who wanted to bring goddess/fairy/romance into their bedroom. Supplies: $250,$500 to have her assemble and organize in 1 day. 1 room takes 4-5 hrs. 310.460.9464 http://oriahlifecoaching.wordpress.com/sessions/creating-magic-in-your-home/
Come Join an Extremely Successful Jewish Business Networking Group-JNET Northridge and Woodland Hills Wednesday, January 11th in Northridge and Thursday, January 26th in Woodland Hills from 6:30-9:00pm Nosh, Schmooze and Make Business Connections within the ever-growing community of Jewish business people, professionals, trades people and corporate executives at JNET, a non-profit. Second Wednesday of each month at Temple Ahavat Shalom, 18200 Rinaldi Place, Northridge; and Fourth Thursday of each month at Temple Aliyah, 6025 Valley Circle, Woodland Hills. Look at website to review all locations and meeting dates. No need to RSVP. First meeting free – $65/year www.JewishBusinessNetworking.org
Perpend.org Free Parent Education Series Free Parent Education Series – January Topic: INTERNET SAFETY Thursday, January 12th from 6:30-7:30pm Parenting is the most wonderful job, but it is not always easy. Just as the most skilled professional athletes still need coaching, even the most skilled parents benefit from professional coaching. Ph.D. in Education, Dr. Andy Mars, offers his expertise to parents for free each month via the Parent Education Series. January’s critical topic is INTERNET SAFETY. “Our children learn from us; thus, we need to learn for them!” No RSVP needed. Just show up (before 6:30pm): 17730 Magnolia Blvd, Encino. http://www.kidsla.org/perpend/parent-calendar.html
Boutique pregnancy one-stop shop specializing in helping mothers and families interested in customized, alternative therapies for progressive health They love working with moms and families, and offer thirty-two years of experience. Though they typically work with pregnant women, they enjoy working with the general public as well, to help boost physical recovery, energy, and relaxation.
San Fernando Valley’s Premier Gymnastics Facility! Paramount Elite Gymnastics is San Fernando Valley’s premier gymnastics facility. With all new equipment and a clean positive environment, PEG has something for everyone. Check out the competitive team, try a recreational class, schedule a birthday or drop in for open gym and camp – they have everything. First class is free! 818-782-6108 15054 Keswick St. in Van Nuys, 91405 http://www.paramountelitegymnastics.com
IMPROV Comedy Classes for Kids in Santa Monica! Saturdays, 10am-12pm, starting Jan. 14th Improvisation is the art of creating scenes in the moment, which makes it a great way to nurture your child’s erupting energy and personality. They’ll learn to work as a team in a fun, safe atmosphere with veteran acting coaches for kids. 6 Weeks + Class Show Ages 9-12 Usually $300, right now just $200! M.i.’s Westside Comedy Theater Call (310) 451-0850or email classes@westsidecomedy.com.
B.A.N.I. – Birthing As Nature Intended If you’re interested in a natural approach to birthing, or just interested in having the stress-free birth of your dreams, even in a hospital, Jesslyn Shani is a certified B.A.N.I. practitioner forming group and individual classes now for expectant moms and their partners/husbands in and around the LA/Ventura areas. Childbirth is a natural process and pregnant women inherently possess the innate instinctual ability to have their baby without medication or interventions. B.A.N.I. re-teaches women the art and joy of experiencing birth in a safer, more comfortable, relaxed manner. CLASSES FORMING NOW. Contact info@banibabies.net or 818-212-7556 for details.
Scribble Press, a leader in children’s self-publishing, announces the release of Scribble Press for iPad This engaging app takes the fun of turning scribbles, doodles and imaginings into the satisfaction of a finished story. From serious to seriously fun, children, and grownups too, can flex their creative muscles writing and drawing, and then publish their books instantly to share with friends. Scribble Press for iPad makes it easy to create a book on the iPad: Write original stories or use one of over 50 story templates, draw using over 500 drawing tools, upload photos or original artwork and instantly publish in the Scribble Press eBook gallery or share with friends anywhere in the world. http://itunes.apple.com/us/app/scribble-press/id487300076?mt=8&ls=1
Private lessons for kids and adults in figurative drawing/painting, inking, character design, graphic novel/comic book sequential art Learning to draw and paint cultivates endurance, patience, and the joy of accomplishment. We have fun using a visual language, but basic skills must be laid down in a fun way for a lifetime of self-expression. If you are interested in making an appointment for a lesson in your home, email Laroolobo@gmail.com or call 310-926-0929. 50% off first lesson.
Having your Bar/Bat mitzvah soon? Birthday party? Wax Hands by wax creation is the ultimate answer! Mention Jens List for a better rate! Kids love the WAX HANDS! It’s Fun – It’s Art & it’s a Great Party Favor! 818-297-7981
Painting & Handyman. Knowledgeable, Reliable, Clean and Tidy work Based in Woodland Hills, Licensed, Insured and Bonded. Owners always physically working on site to ensure that you the customer gets experienced quality and personalized workmanship, high quality work/materials and fair compatible prices. Services include: Painting, interior and exterior. Commercial and residential. Drywall. Stucco. Plaster Repair. Water Damage. Texturing. Wall Paper Removal. Woodwork. Installing Base Boards and Moldings. Re-Finishing Cabinets. Faux Finishing. Matching and Making Colors on site. Design and Color Consulting in home and more. Free estimate. References available. www.CreativePaintingTechniques.com
Aquatic Paradise Store – A little piece of heaven in your own home The Aquatic Paradise Store specializes and offers a large variety of unique aquatic products at affordable prices. All the fish are strong and healthy, fed with a variety of live foods ONLY, and are not commonly found in your local fish store. They strive to share their passion of over 30 years with other aquatic lovers and would love to work with you for your home and office. They also do special orders!
Every little (and big) girls DREAM PLAYHOUSE for sale! The two story “Cotton Candy Manor”, was once seen on Oprah. This beautiful playhouse has two “rooms” (kitchen and living room), hardwood floors, pink sponge painted interior walls and a second story loft, which leads to an outside balcony. Air conditioning and lighting has been added. New sells for $9599.00 plus $1000.00 shipping from http://www.lilliputplayhomes.com/house_manor.asp. Asking $6000.00. Email ljmitchell17@gmail.com for more info.
Family Yoga class at YogaWorks This Sunday, January 8th from 10-11am This class welcomes all ages and promotes family togetherness. Individual, partner and group poses, simple breathing techniques and creative movement make this a fun and active time for everyone. Family Yoga is taught by Certified Yoga Instructor, Julie Markovitz RYT. It is free for YogaWorks members and $8.00 for non-members. For more info, contact Julie at 818.421.7779 or www.danceyoga.com. 18700 Ventura Blvd. Suite 210 in Tarzana
Mariposa Elementary School of Global Education MOVIE SCREENING: “DIRT! – THE MOVIE” – FREE FOOD & POPCORN Thursday, January 12th at 5:30pm – Free Food – 7pm – Movie Screening & Free Organic Popcorn Presented by Mariposa Elementary School’s Wellness Committee. NARRATED by Jamie Lee Curtis. An insightful and timely documentary that tells the story of the glorious and unappreciated material beneath our feet. School Fundraiser – suggested donation $10 per person (proceeds benefit Mariposa). Q & A panel following film. Contact caroline@aslanian-team.com. Mariposa-Sumac Auditorium 6050 N. Calmfield Ave. in Agoura Hills. www.mariposaglobal.org & www.dirtthemovie.org
Speech Therapist Derra Huxley, M.A., a CA state licensed speech pathologist in the S.F. Valley, is highly experienced in working with children with articulation difficulties. She is a mother of 2, loves children, and makes therapy fun. Derra teaches parents how to help work with their child at home to maximize what they learn from therapy sessions with her. Derra also has an Accent Reduction business for fluent English speaking foreign born individuals who wish to improve their pronunciation. 818-385-1716
Milk Your Benefits You may be entitled to more time off and pay during your maternity leave than you think. The information that HR supplies is often incomplete or incorrect. Milk Your Benefits will help you maximize your benefits, even if you don’t plan to return to work. She also handles paternity leaves and works with companies that need guidance in leave administration. Schedule a private consultation tailored for you or try her class at The Pump Station. “Like” Milk Your Benefits on Facebook.
Mathletes Team Forming for 7-11 Year Olds on Mondays Afternoons (4-6pm) in Encino Does your child love math and crave more of a challenge? The Mathletes will build critical thinking skills, develop mathematical strategies, cultivate lateral shifts in thinking, work on problem solving techniques, learn some mathematical content, participate in mathematical competitions, and love learning/playing mathematically. If you would like to consider this for your child, contact Andy Mars, Ph.D. (818/344-7838) to schedule an appointment (17730 Magnolia Blvd) to find out more now.
15% Discount on Web / Newsletter Design Websites By Creation is offering a 15% discount on web and newsletter design for woman-owned businesses. They offer e-commerce, blog design, content management systems and newsletter design. Mention Jen’s List and get your 15% discount.
Smart-Travelers Looking for some great places to travel with your Family this year. Smart-Travelers is a family run, family oriented website that has pulled together the best destinations and vacations. Whether you’re looking for a Cruise, Vacation Destination or a Campground, Smart-Travelers has done the leg work. They also provide ranked reviews for 2012. ‘Like’ them when you visit the site. http://www.smart-travelers.com
Adult Cooking Class at Katie’s Cooking School Thursday, Jan 12th at 10am or Sunday, Jan 15th at 5pm In the first class of their new series, Debby Pearlman & Lisa Dick show you their versions of some old favorites. Help out or watch and take notes. You won’t leave hungry. The menu: Stuffed Mushrooms Meat Loaf Mac & Cheese Fruit Cobbler with Biscuit Topping Soup (to be named later) For information on the remainder of the series or to register, call 818-377-6200, 818-535-4928 or email jeff@katiecookingschool.com. |
Wednesday January 4, 2012
January 4, 2012 by