Thursday January 5, 2011









Improvisation is the art of creating scenes in the moment, which makes it a great way to nurture your child’s erupting energy and personality


They’ll learn to work as a team in a fun, safe atmosphere with veteran acting coaches for kids.


IMPROV Comedy for Kids!


SATURDAYS, 10 AM–NOON


6 Weeks + Class Show


Starting January 14th


Ages 9-12


Usually $300, right now just $200!


M.i.’s Westside Comedy Theater


(310) 451-0850


goo.gl/q4DoD


 


 
 


Today in History


National Bird Day


www.history.com/this-day-in-history


 


 


ONLY $49 for 5 pilates group reformer classes


Located in Woodland Hills, Boulevard Pilates is a cozy modern studio with a relaxed & friendly atmosphere. Clients can unwind and have a stress free workout that is safe/effective. They have designed the studio to be comfortable for clients and trainers; with all the equipment that you would expect to find in an upscale boutique studio with brand new equipment from Stott and Peak. They offer private, semi-private & group classes. Classes are designed in a circuit training style flowing from one exercise to the next so you will build strength, improve flexibility, and increase cardio & endurance, all in one workout. They strive to provide a safe, effective, fun and challenging workout while keeping the prices affordable.


www.boulevardpilates.com


 


 


Family Health Day – All Day!


January 8th


Let’s Move! As part of the National Initative to End Childhood Obesity within a Generation, they are starting the New Year with a fun-filled day of family health, nutrition, and fitness in mind! So bring your whole family in to learn about healthy food options, the importance of active play, and more! Being fit never felt so good! This special Sunday program will run throughout the day and is free (with paid museum admission). Zimmer Children’s Museum is located on the lobby level of the Goldsmith Jewish Federation Building, 6505 Wilshire Boulevard, Suite 100 in Los Angeles, 90048. Sunday hours are 12:30pm-5:00pm.


www.zimmermuseum.org


(323) 761-8984


 


 


Hiking Club


Do you love to Hike? Come join Scott Robinson: bring your friends and meet new ones at the first hike on Sunday, January 15th at 4 pm. Easy hikes – walk and talk – discuss future hikes – Call Scott at 818-702-8079 for further details. “The-J” Your NEW Jewish Community Center – 818-360-2211.


 


 


Get Ready for Labor and Birth


Supported Birth birthing classes are 4 weeks long starting February 7th from 7-10pm at A Mother’s Haven in Encino. To sign up call, A Mother’s Haven at 818-380-3111. To learn more about the class email the instructor, Lauren Ryan, at laurensbirthclass@yahoo.com or check out www.supportedbirthclass.com. Couples will come out of class feeling empowered and positive about birth and that there is “no one right” way or method for giving birth.


 


 


Are you obsessed with beauty products?


If you love all things beauty and want to be up on the latest that skincare has to offer, visit www.insiderbeautybuzz.com. From must-have makeup, skincare products and insider tips that can make you look years younger, they have you covered from head to toe. Sign up for the free weekly IBBmail and you’ll get first dibs on giveaways, special events and breaking beauty news as it happens. You can even email your burning beauty questions and they will get back to you with personalized advice!


 


 


Martial Art Acrobatics/ Gymnastics/ Capoeira


Amir Solsky, Martial Arts Master, Acrobatic Instructor, and performer combines his talent of Brazilian dance fighting with amazing acrobatics making him a high in demand Martial Artist for events, performances, and movie projects. Recently he was featured on National Geographic’s “Fight Science” show as a Martial Arts Expert and offers his own class in Sherman Oaks for Capoeira, Martial Art Acrobatics, and Gymnastics. Amir’s classes are for any level, beginner to advanced, and are designed to fit any physical capacity the person might be at.


www.capoeiralosangeles.com


 


 


Award winning children salon “The Yellow Balloon” of Studio City offering Jens List January Deal


Babies first haircut Special half off($23 value)! $11 includes diploma, photo ,lock of hair keepsake and 2oz Natures baby organic shampoo and body wash. Your baby’s first haircut is a milestone in their young life! Come to the experienced and gentle, caring hairstylist at “The Yellow Balloon “for a fun and adorable first haircut experience!” Must mention Jens List special when making appointment.


818-760-7141


12448 Ventura Blvd in Studio City, 91604


www.theyellowballoon.com


 


 


LA KINGS vs. BLUE JACKETS This Saturday 


Sat. Jan 7th at 1pm at the Staples Center


Support FAAN – The Food Allergy & Anaphylaxis Network. Purchase great hockey seats – Lower Bowl, at substantially reduced prices- $60-80 adult, $40-60 children 12 and under. 18 Seats Still Available. Partially tax-deductible. This fundraiser is being held to raise awareness & provide an activity that is unavailable for many people who suffer from life-threatening food/nut allergies. NUT-FREE-Suite seats available -$125 ad/$62.50ch. For tickets email vbraun@foodallergy.org.


www.foodallergywalk.org/site/TR?pxfid=68273&pg=fund&fr_id=1740


 


 


Knit One, Crochet Too!


This new group meets every SECOND Sunday of each month at Temple Aliyah, 6025 Valley Circle Boulevard in Woodland Hills from 10am to noon. You can work on your own projects or join them as they work on projects to benefit preemie babies, cancer patients, homeless shelters, the elderly, and soldiers around the world. Questions? Contact Jo Ann Leeds at 818-346-3545.


 


 


The Light House – A Place of Refuge – 501(c)3


They are currently accepting donations of all kinds. The Light House a non-profit 501(C)3 organization established for the purpose of bringing critical services to our homeless youth and veterans in order to give them a sense of dignity and help them to become productive and self-sufficient. They are there to help…ultimately the goal is to see all of their clients free from homelessness and living in a safe, secure environment where they can begin a new life.


http://www.thelighthouse-aplaceofrefuge.org/


 


 


FDA limits some antibiotic use in food animals


http://www.latimes.com/health/boostershots/la-heb-antibiotics-livestock-fda-20120104,0,5365917.story


 


 


Party Help: This Time You Enjoy the Party
Ever feel like you need an extra set of hands? Karen Carter can do anything from set up to preparing food to serving – as well as the dreaded clean-up. Enjoy yourself and let her do all of the running around. She is available for both small gatherings including office parties, backyard BBQ’s, birthday parties and lunches or larger scale events including weddings, Bar/Bat Mitzvahs and anniversary celebrations. Karen used to be in the catering business, was a teacher and is now a stay at home mom to two girls. Amazing references upon request. Email karenspartyhelp@yahoo.com or call (818) 445-1749.


 


 


Life Insurance Awareness Month has come and gone, BUT it’s never too late to BE AWARE!


David Dickter, my dear friend of 30 yrs, is an independent life insurance agent with 15 yrs of experience working with families to ensure that their loved ones are financially secure. A member of the Million Dollar Round Table, David is recognized as a world leading agent in both production & ethics. Whether you’re in good health or have medical issues, David’s had great success working with top rated companies to get clients the coverage they want. In recognition of Life Insurance Awareness Month, view Melissa Wandall’s story at www.lifehappens.org/wandall to see how life insurance helped her cope with the loss of her husband. For a free consult, call David at (818)986-3477 or email ddickter@ffrla.com.


 


 


“Being Fat Takes The Fun Out Of Being A Kid”: Public Service Announcement Or Stereotyping?


http://www.parents.com/blogs/red-hot-parenting/


 


 


Marriage family therapist/private practice


2012 New Year’s Resolutions Can Come True!Short term counseling can be your answer to bringing happiness to your marriage, being a better mom and finding joy for yourself. Contact Barbara Gibson-Paul Psy.D.,LMFT. Most insurance accepted. Woodland Hills office.


818-599-0053


 


 


Top 10 Cruise Itineraries in 2012


http://travel.yahoo.com/ideas/top-10-cruise-itineraries-in-2012-.html


 


 


What Happens When You Give Thousands of Stickers to Thousands of Kids


http://parenting.tumblr.com/post/


 


 


Try a Rock Stars In Training class for $5


Named by KidsLA Magazine as one of the best places for babies & young children to learn to rock! Special: $5 demo class for first timers! New classes: Sherman Oaks (Next to The Playroom) – Tuesdays at 10:15am and 11:15am, Thursdays at 3pm. Westwood Village (Rocket Fizz) Mondays at 10:30am. Email info@rockstarsintraining.com to enroll or save spot in a $5 demo! Also, available for private classes, Mommy and Me groups and b-day parties! Mention Jen’s List and get 10% of a birthday party!


 


 


Perpend.org Fee Parent Education Series


Free Parent Education Series – January Topic: QUALITY TIME


Thursday, February 9th from 6:30-7:30pm


Parenting is the most wonderful job, but it is not always easy. Just as the most skilled professional athletes still need coaching, even the most skilled parents benefit from professional coaching. Ph.D. in Education, Dr. Andy Mars, offers his expertise to parents for free each month via the Parent Education Series. February’s critical topic is QUALITY TIME. “Our children learn from us; thus, we need to learn for them!” No RSVP needed.


17730 Magnolia Blvd in Encino


http://www.kidsla.org/perpend/parent-calendar.html


 


 


Whole-house organization   
 
Valuable and do-able tips to start the new year, tackling clutter in the linen closet, clothes closet, home office, children’s rooms, tools. You’ll be so proud of yourself!
http://blog.oregonlive.com/homesandgardens/


 


 


15 foods that help you burn fat!


http://ow.ly/8ioDR


 


 


The Heart of Business Expo


February 4th from 10 am-2 pm


The Heart of Business Expo features keynote speaker, Linda LoRe, former CEO of Frederick’s of Hollywood, plus shopping with a dozen exhibitors and luncheon with experts in your choice the following areas: marketing, social media or networking your business.Registration and advertising forms are available at www.abwa-verdugoglen.org.


Glendale Elks


120 E. Colorado in Glendale 91205


 


 


Want to lose weight, build lean muscle, have more energy, or all three – affordably?


Come for free beach workouts, nutrition classes, one-on-one and group coaching, and group body challenges. Are you ready to get in the best shape of your life? Contact Health & Wellness Coach Kelly and say hello to a healthier, happier, more energetic you! Looking to get in the best shape in your life, have fun, and earn extra part-time or full-time income? Contact Kelly to learn about opportunities as a health & wellness coach. Contact Kelly Snyder at ksnyder416@gmail.com.


 


 


Chef Penguin – A Lunch Delivery Service and Cooking Class offered to Camps and Schools


Chef Penguin offers a meal planning, preparation and delivery service to schools around the greater Los Angeles area. The mission at Chef Penguin is to provide lunches that are affordable and healthy. Chef Penguin follows organic principles when it comes to choosing what goes into our handcrafted meals. Chef Penguin believes introducing meals that instill healthy eating habits from youth help encourage life-long benefits.Explore at www.chefpenguin.com or email hello@chefpenguin.com.


 


 


Like New TRUE PS700 Home Treadmill for Sale


Purchased for $4000, selling for $2500. Also includes floor mat free (retails for $150). True treadmills are known for providing the best home treadmill experience a user can have. This machine offers smooth operation and excellent cushioning. It has TRUE Soft Select ensuring the most orthopedically correct shock absorption by providing a soft surface on impact while transitioning to a firm surface for push-off. It has a 7″ LCD screen to monitor your speed, incline, elapsed time, time remaining, distance, pace, heart rate, target rate, and calories burned & wireless heart rate monitoring capabilities. Chose from 10 preset workout programs or make your own. Includes headphone/iPod plug in for TV and music. Email sarah.kranitz@gmail.com.


 


 


Early Childhood Holistic Play Interventionist


Home-based Behavioral Intervention for AUTISM /Spectrum & Similar Pervasive Disorders. Mili is an experienced and dedicated behavioral professional, with emphasis on DIR/Floor Time Developmental-Relational Greenspan’s Method. Mili targets attention quickly and effectively for the development of communication skills/social skills. With characteristic energy, enthusiasm and excitement in her interventions, she replaces negative behavioral patterns with positive ones. Call 310-473 2073 or email j_healer@verizon.net.


 


 


Free Support Group for 1st Time Moms Moderated by a Certified Life Coach and Childbirth Asst.


Jan. 17th


Desiree Belsito is a Partner for Los Angeles babybites and a fellow mom. babybites, a NYC-based social and educational community for moms and moms-to-be, is seeking Los Angeles County first time L.A. expectant moms to share experiences, ask questions, and find support. More information about the program can be found at http://manhattan.babybites.com/manhattan-events/expectant-moms/. Email momma.desiree@gmail.com for more info.


http://manhattan.babybites.com/manhattan-events/expectant-moms/


 


 


Parties for Girls


A Twinkling Star is a unique entertainment company for girls birthday parties and special events. They are based in Los Angeles and travel to your home or venue of choice. Their parties include Glitter Glam Spa, Dance, Tea, Fashion Design, Modeling, and Glamour Parties! In celebration of the New Year, if you book in the month of January for any month of the year, you will receive a FREE party add on such as manicure, craft, or make-up session. (a $40-$60 value).


www.atwinklingstar.com


 


 


Maiden Kitchen – Cooking Party from the Comfort of your Home!


Interested in learning how to cook in a fun-cooking environment from the comfort of your home amongst friends? Let Maiden Kitchen bring the party to your kitchen! It’s perfect for any occasion.


It’s Simple:


1. Visit www.maidenkitchen.com


2. Select a menu from the maiden style section of the website.


3. Email info@maidenkitchen.com with the amount of guests, menu selection, and date.


4. TheyTake Care of the Rest.


www.maidenkitchen.com


 


 


Lil’ Rock Nation FREE Demo Class in Studio City


Thursday, January 12th at 9:30am


Lil’ Rock Nation is a developmental music class for children ages birth to five years. Now enrolling for our Winter Semester which starts Jan. 19th and goes until March 23rd. Join Call 818-980-0018 to register today. Space is limited! They look forward to rockin’ out with you and your child!


www.rocknationschool.com


 


 


Group Life Coaching


8 weeks January 16th at 10 am or January 19th at 7pm


Jump start 2012. 8 WEEKS TO REIGNITE YOUR LIFE! Have you read all the self help books and you still can’t get your life to change? Maybe it’s getting a new job, career, relationship, more money, weight loss, increased fulfillment in life. How would life be different? Discover the barriers that are holding you back. Learn tools to crack your life’s cod and get the life you want and deserve. Remember “It’s Never Too Late to Reclaim Your Life”.


www.JodiMicheleCooley.com


 


 


Piano Teacher/Vocal  Coach specializing in children
Free trial lesson! West LA area – Give your child a chance to see what a piano or voice lesson is like! Miss Lynne loves working with kids, having 25 years experience, formerly an elementary school teacher, offering the patience and tuning in that is needed to meet the uniqueness of each student. References are available from many happy parents! Contact Lynne Kruger at 424 245 4176. Also: Musical entertainment by Lynne’s duo/trio for private parties!


 


 


7 ways to end picky eater drama


http://bit.ly/o5s0TE


 


 


You bought Apple products for the Holidays. Now make them work properly! JFM Consulting can help.


How many times can you wait in line at the Apple store? Stop wasting your time and let JFM come to you on your schedule for assistance.27 years experience with Apple products.Over a decade of satisfied family clients. In fact most of JFM’s clients have been with them for more than a decade! That alone should speak volumes.Long client list of private schools and families.Referrals available upon request.Take back your time and get rid of your Apple headaches. JFM does Windows as well.

www.JFMConsulting.com